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For product and business related inquiries inquires please contact Dr. Kristina Ivy at ivy@ricabody.com or call 718.309.1305. 

For PR related inquiries please contact us at ben@ricabody.com or call 347.276.8278

400 3rd Avenue
Brooklyn, NY, 11215
United States

718.309.1305

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The Need for Bathtime

Blog

From being a clinician specializing in women’s wellness, to running my own bath and body company, I have had the unique experience of bringing together two worlds I feel passionate about. The common thread is how do we feel our best each and everyday. The idea behind this blog is to share useful, tried and true, accessible tidbits, to enhance various aspects of life by building balance between the body and the mind. We encourage you to rummage through these blog entries as you would a big box of tag-sale goodies in a church basement. Dig around and you may be pleasantly surprised to find something which helps smooth the odd bumps in your life’s journey.

Thanks for reading, 

Kristina Ivy, Ph.D.

The Need for Bathtime

Kristina Ivy

image via @modernhepburn

image via @modernhepburn

“Nothing fits the body so well as water”

-Don Delillo

At Rica we feel passionately about the bath and every now and then, we have to get up on our soapbox and preach. Look, we all appreciate a shower; it’s like a one-night-stand after a dry spell. You’re craving affection, the itch gets scratched, and off you go into the next morning, your emptiness full, or your fullness emptied.

But if you really think about it, it’s likely you’re not satisfied, at least not like you would be if that one-night-stand turned into something you’d crave coming back to and repeating.

Now let’s examine the bath. The bath is a ritual. It’s not one and done; it’s a commitment that you and the water are joining each other as one entity. When you perform it, you get clean, but in some small way, you also get to experience a micro-rebirth of self. The feeling when you first hit that hot water is a quiet reminder; “THIS is what I needed, I just forgot how much”.

The mind empties, the jaw unclenches, the pores open, the toxins seep out, the muscles relax, and you get to wallow in a feeling of buoyancy. There is a quality of floating, a reconnection with taking care of yourself, which you are probably not doing enough of.

If you haven’t had a bath in while, try one, and we’ll bet that the person who comes out, is in a much better place, than the person who went in.