Allergies again... but we love the outdoors. We NEED the outdoors! Mild, moderate or severe, whichever way allergies manifest, they boil down to being one thing. Annoying. Read on how to fight that pesky pollen.Read More
From being a clinician specializing in women’s wellness, to running my own bath and body company, I have had the unique experience of bringing together two worlds I feel passionate about. The common thread is how do we feel our best each and everyday. The idea behind this blog is to share useful, tried and true, accessible tidbits, to enhance various aspects of life by building balance between the body and the mind. We encourage you to rummage through these blog entries as you would a big box of tag-sale goodies in a church basement. Dig around and you may be pleasantly surprised to find something which helps smooth the odd bumps in your life’s journey.
Thanks for reading,
Kristina Ivy, Ph.D.
Filtering by Tag: exfoliate
We wanted to share one of our favorite at home do-it-yourself bath + body treats with ingredients from your kitchen cupboard or local health food store.
On today's menu:
ORANGE PEEL + POPPY SEED BODY POLISH
Use this moisturizing body scrub to exfoliate. Essential oils of orange is one of our favorites as it is uplifting and has anti-inflammatory properties. Happy bathing and let us know how you liked it!Read More