May ushers in the time of the year where things grow and bloom. A question for us all, is how do we bloom? How can we nurture in our most vibrant and colorful living? Remember that without taking care of the roots, Spring will bring no new leaves and no sweet fruits of Summer to follow.
HIGHLIGHTS: Calendula, B12, Green Goddess Salas, DIY Bath Bar, Nurture Playlist
Read More
April is the month of Spring showers. Isak Dinesen once wrote, “The cure for anything is salt water: sweat, tears or the sea.” During this rainy, watery month, we do a deep dive in healing through water and maximizing hydration inside and out.
HIGHLIGHTS: Ice Face Soak, Magnesium, Raspberry Red Pepper Smoothie, Dandelion Tea, Messy AF Face Mask
Read More
When I think of Autumn, I’m reminded that it’s time to prepare for change. As I see the new colors of leaves swirling around my yard, and sniff the wood burning when my husband lights the first fire of the season, I remember my grandfather saying that a lil’ bit of “P.M.”, or preventive maintenance, goes a long way.
Read More